Some good health tips: Forbes reports:
http://www.forbes.com/pictures/mkg45lfkk/how-to-live-to-102/
Photo credit: Forbes Magazine of Daisy McFadden, age 102.
http://www.forbes.com/pictures/mkg45lfkk/how-to-live-to-102/
- Eat grains, veggies & fish
- Avoid soda
- Indulge - but just a little (snacks; wine)
- Stay active
- Do puzzles (keep the mind active)
- Avoid negativity.
Photo credit: Forbes Magazine of Daisy McFadden, age 102.